Personal vow….
….no more cinnamon sugar toast for me. I had an intense sweet tooth this morning and my favorite(one of my favorites)morning sweet eat is cinnamon sugar toast. OMG it is scrum-diddly-umptious! Well I made a few pieces thinking Bubby would help me eat the toast but as much as he loved it, I ended up eating an ass-load of it. I felt so sick to my stomach when I was done. What was I thinking.
See that’s my problem with my weight loss or lack thereof, most trainers and doctors want to say eating for most people is an emotional thing. Over eating, overweight people eat like that because of deep down emotional issues in their life. Well not me, dammit, I overeat because food is delicious.
I need to train my brain to think of food as fuel. I need it to make it through the day. Maybe then I won’t want to devour all foods that are yummy. Ice cream is one of my weaknesses, so is cheese.
If I was stranded on a desert island and I could only chose 3 things to bring (to eat), it would be cheese, french bread and butter. I would eat the cheese by itself and butter the shit out of the french bread.
Am I an emotional wreck, do I blame my overeating on tragedies that happened in my life, not even close…..I just LOVE food.
















