No change
This week’s weigh in was exactly like last week. Give or take a 1/2 pound. I am in a stump. My overall weight isn’t changing, my fat pounds don’t seem to be changing. What gives? Am I not eating enough? Well I am starting a new week and trying to focus. My first reaction when I weighed in was to give up. 4 weeks at the same weight, no changes, I was upset. But when I look back at those 4 weeks I didn’t really do anything substantial to have made a difference in my weight. I am not working out more, not eating differently, nothing. So I guess the good news is once I hit my goal, as long as I get to the gym a couple times a week and eat moderately I will maintain my weight. That is awesome.
So anyways my first reaction was to give up, I wanted to not care. Just eat whatever and however much. But then I remember I was going home to see my family in a few weeks and I also remembered that I was tired of being fat.
Here is how I analyze my body. I can for the most part handle all parts of my body right now except for the lil pouch in my stomach, well it’s not so little. With 3 c-section I have absolutely no muscle down there. My “pouch” is obnoxious. My legs are getting smaller, my rib cage area is getting smaller, my arms are getting smaller, just that “pouch” is going to haunt me. LOL!
I really want to take some diet pill or apetit suppressant but I am not sure I can handle the side effects of diet pills. Most of them make me feel all jittery. I need to make a change and I am going to start tomorrow. Hopefully just a little more exercise and mild eating adjustment and next week will be great!
